Smoky Sweet Potato Tempeh Scramble

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Preparation time: 17 minutes Cooking Time 13 minutes Servings 8


2 tablespoons olive oil

1 small sweet potato, finely diced

1 small onion, diced

2 garlic cloves, minced

8 oz. package tempeh, crumbled

1 small red bell pepper, diced

1 tablespoon soy sauce

1 tablespoon ground cumin

1 tablespoon smoked paprika

1 tablespoon maple syrup

Juice of ½ lemon

1 avocado, sliced

2 scallions, chopped

4 tortillas

2 tbsp. Hot sauce


Place a skillet over a medium heat and add the oil.
Add the sweet potato and Cooking Time: for five minutes until getting soft.
Add the onion and Cooking Time: for another five minutes until soft. Stir through the garlic and Cooking Time: for a minute. Add the tempeh, pepper, soy, cumin, paprika, maple and lemon juice and Cooking Time: for two more minutes. Serve with the optional extras then enjoy.


Calories 200, Total Fat 12.3g, Saturated Fat 2.2g, Cholesterol 0mg, Sodium 224mg, Total Carbohydrate 19g, Dietary Fiber 3.7g, Total Sugars 6.5g, Protein 7.5g, Calcium 64mg, Iron 2mg, Potassium 430mg